Quantcast
Channel: Tell Me About Running » strava
Browsing latest articles
Browse All 2 View Live

Speed work

With the upcoming 10k race in mind and not feeling 100% well, I decided yesterday speed work is more important now than my base runs. So no running yesterday, all the harder work this morning. Plan was...

View Article



Week Recap & Preview

So last week was my rest week. I “only” ran three times for a total of 70k. But somehow I feel like my body is catching up with my heavy weeks from before last. Since April I’ve been building hard...

View Article
Browsing latest articles
Browse All 2 View Live




Latest Images